Free family-friendly workouts are being offered by Kaia FIT Sierra in four Reno-Sparks locations for this holiday season.
They're calling these workouts "Share The Love," which are intended for anybody of all ages and abilities.
Workout dates:
- 2 p.m. Thursday, Dec. 25: Holiday Fun Walk/Jog/Run, which is intended for all abilities on Christmas Day (an annual Kaia FIT Sierra tradition), at Virginia Lake, meeting in the parking lot on the corner of Lakeside and Lymbery
- 8 a.m. Friday, Dec. 26: Cycling, at Kaia FIT Sierra’s South Reno studio, 75 E. Patriot Blvd. #6
- 8 a.m. Saturday, Dec. 27: Cross-Training, at Kaia FIT Sierra’s Sparks studio, 4854 Sparks Blvd. #102
- 11 a.m. Saturday, Dec. 27: Beer-Mosa Yoga, all levels age 21 and older, at Piñon Bottle South, 15415 Wedge Pkwy. #100. (No advanced registration required. Yoga mat required.)
- 8 a.m. Sunday, Dec. 28: Yoga, at Kaia FIT Sierra’s West Reno studio, 6160 Mae Anne Ave. #1
- 9 a.m. Thursday, Jan. 1: New Year’s Day 90-Minute Cross-Training + Yoga, at Kaia FIT Sierra’s Sparks studio, 4854 Sparks Blvd. #102
Organizers also say the entire week of December 29 through January 4 is free and open to all women for all classes at four Reno-Sparks studios aiming to promote movement during the holiday season.
“As the new owners of Kaia FIT Sierra, we’re so excited to welcome the community at large to our studios this holiday season,” said Misty Plascencia, co-owner of Kaia FIT Sierra alongside Denny Prins. “We can’t wait to move and connect with everyone.”
If interested, you can visit their website for the schedule or download the Kaia FIT Corp app. Any questions can also be answered by calling 775-375-5242.
