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The dietary guidelines, required by law to be updated every five years, provide a template for a healthy diet.
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Many people are insulin resistant and do not even know it. What it is and how to reverse it in Health Watch.
There is a fool-proof way to eat Paleo without spending much time in the kitchen. An area entrepreneur opened a storefront in the Caughlin Ranch area where meals are prepared, packaged and shipped across the country for health-conscious consumers. Meet the man behind Ice Age Meals in Health Watch.
Northern Nevadans have been talking about the arrival of Orangetheory Fitness for months now. The nationwide chain opened the doors to its first location in Reno this week. The training theory behind Orangetheory in Health Watch.
'Tis the season for health and weight loss goals. In tonight's Ask the Doctor segment, Renown Health's dietary educator will be available to answer your questions.
Anatomy
BMI charts tell whether a person is overweight or obese. But some experts say the charts don't give an accurate picture of health. That's why some are recommending a fat scanner.
Cardiology is the focus of tonight's Ask the Doctor segment.
An avocado a day could keep the bad cholesterol away. That's the finding of a new study.