Northern Nevadans have been talking about the arrival of Orangetheory Fitness for months now. The nationwide chain opened the doors to its first location in Reno this week. The training theory behind Orangetheory in Health Watch.
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Many people monitor their heart rate during exercise - on a watch or cell phone. But now your beats per minute are being used in group settings to compete with yourself and your friends. Learn more about Pulse Pursuit in Health Watch.
Many athletes monitor their heart rate during exercise on their watch or cell phone. But the screen just got a whole lot bigger at a gym in town. How your beats per minute are being used to motivate yourself and your workout buddies in tonight’s Health Watch.