We are in the middle of the CrossFit Open. It is a five-week, five-workout competition held in gyms all around the world.  This is a global playing field for athletes 14 and older. However, we found a bunch of much younger CrossFitters who are getting the proper form down now, so that they will be ready in a several years to compete in the CrossFit Games themselves. What CrossFit Kids at Evoke offers in tonight's Health Watch.