Not to dampen your holiday spirit but did you know that the rate of heart attacks nationwide goes up by 5% during the holidays? According to the American Heart Association it’s a collection of factors that lead to the increase. Not only do we all eat, drink and smoke more during the holidays, we exercise less and we stress a lot more. That stress comes in all forms from finances, to family and from shopping to traveling. Plus the cold temperatures of winter push high blood pre...