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FILE - Former Tennessee Titans running back Chris Johnson visits the field during the second half of an NFL football game against the New York Jets, Sept. 15, 2024, in Nashville, Tenn. (AP Photo/George Walker IV, file)

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Many of you remember the ice bucket challenge - a viral fundraiser for ALS or Lou Gehrig's disease. It is a progressive disease where the nerves in your body stop working correctly - leading to muscle atrophy. While there is no cure for this ugly disease, you have a beautiful opportunity to help. What the Water and Rails Tour is all about in Health Watch.