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Fitness New Year's Resolution Changes Man's Life
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Fitness New Year's Resolution Changes Man's Life

It’s that time of year for people to start thinking about New Year’s resolutions. Getting yourself in shape is usually the first thing on that list. Sam Zylstra is excited that a new year is coming. He's trying to get in shape to compete in Strongman Competitions in 2019.

Gym and Fitness Memberships Up for New Year

Gym and Fitness Memberships Up for New Year

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Millions of Americans make New Year's resolutions each year. Losing weight and getting more exercise are always at the top of the list. Unfortunately, only about eight percent of resolution-makers achieve their goal.