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Meet the two coaches who are painting murals around Northern Nevada and how you can get your windows painted.
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Crossfitters across the county are doing the 'Murph Challenge' in honor of Memorial Day on Monday. The Murph Challenge was started in honor of Navy SEAL Lieutenant Michael P. Murphy who gave his life to protect his fellow men.
We are in the middle of the CrossFit Open. It is a five-week, five-workout competition held in gyms all around the world. This is a global playing field for athletes 14 and older. However, we found a bunch of much younger CrossFitters who are getting the proper form down now, so that they will be ready in a several years to compete in the CrossFit Games themselves. What CrossFit Kids at Evoke offers in tonight's Health Watch.