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A cardiologist at Renown Institute for Heart & Vascular Health has been on a mission to find the healthiest hearts in the world. He now knows where to find them. Dr. Christopher Rowan and team of researchers discovered a primitive Amazonian tribe has a surprisingly low risk of heart disease. Find out why in Health Watch.

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Robb Wolf, a Reno biochemist and author of the New York Times bestselling books "The Paleo Solution" and "Wired to Eat" said the widespread diet failure is largely due to a combination of genetics, community, and sleep.

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There is a fool-proof way to eat Paleo without spending much time in the kitchen. An area entrepreneur opened a storefront in the Caughlin Ranch area where meals are prepared, packaged and shipped across the country for health-conscious consumers. Meet the man behind Ice Age Meals in Health Watch.

The American Heart Association is trying to get people to eat healthier today.

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More families each year are saying no thank you to cow's milk. Sales have deteriorated over the past four decades, in a trend dairy farms describe as devastating.

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An avocado a day could keep the bad cholesterol away. That's the finding of a new study.