Are you concerned about your heart's condition? Have you ever pondered how to maintain an active lifestyle, begin moving, and maintain heart health?
Together, a number of organizations created the "Your Heart Your Health" Healthy Living Series for the residents of Northern Nevada.
Low-impact cardio workouts, heart health education, helpful advice, and further resources and support are all provided by the hybrid wellness program series.
The event is scheduled to start at 8 a.m. on Saturday, February 22.
There are two ways to participate in the program: online or in person.
While the online option is available to everyone, the in-person option is only available to eight participants who reside in Northern Nevada, so you must sign up quickly to guarantee your spot.
Kindred Health Coaching, Anthem Blue Cross Blue Shield, the Reno-Sparks Club of NANBPWC, Inc., and the Reno-Sparks NAACP are offering this free program; if you're interested, have your workout attire ready and sign up.
You can click here or scan the QR code below to sign up for the program: Following registration, participants will receive the online Zoom link and the address for the in-person alternative.
