Ideally, studies show, kids should get a minimum of 20 minutes a day and multiple breaks.

New workplace policy allows employees to bring service dogs in training, expanding support.

New hands-on workshops aim to reconnect local youth through creative learning experiences.

A program is removing barriers by offering no-cost autism evaluations to families in Northern Nevada.

Free sessions reveal what pets are really communicating, helping people build stronger bonds.

Girls can build confidence and make friends while staying active during summer at Camp GOTR.

A longtime county leader moves into a new role, shifting focus to broader priorities this month.

Snow and ice prompt widespread school, state, and office closures and delays across the region. 

The Know the Gold Radiothon airs Feb. 5 as donations are matched to support northern Nevada children with cancer.