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Daylight saving time has received mixed opinions over the years as moving the clocks forwards and backwards can create some confusion and affect people's sleep schedules.

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The 2019 Summer Solstice falls on June 21st this year, beginning at 8:54 a.m. The Summer Solstice is the longest day of the year, as well as the shortest night.

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This weekend across America, the clocks go back, but a British study says children's health would improve if we didn't lose that extra hour of daylight.