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People in the Reno-Sparks area are getting a head start on their New Year's resolutions. As you can imagine, a lot of them are looking forward to fitness-related goals.
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Richard Simmons, television's hyperactive court jester of physical fitness who built a mini-empire in his trademark tank tops and short shorts by urging the overweight to exercise and eat better, died Saturday. He was 76.
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Gyms are always busier when the new year hits, especially with everyone having their own goals and the "new year, new me" mentality. We talked to a fitness instructor for some tips on how to keep your workout resolutions.
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Construction is scheduled to be completed early 2023.
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Recently, Deputy KJ Cameron got to show his fitness when he competed at the International Powerlifting Federation World Championships in Canada.
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The festival was open to members of the public, drawing spectators from northern Nevada and California to Arizona and Utah.
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Over 150 athletes will show off the best physique of their lives at the 5th annual bodybuilding competition presented by Private MD Labs at the Reno-Sparks Convention Center Grand Ballroom on May 7.
Don't wait until the new year to start on your health and fitness goals.
Losing weight and living healthier lifestyles are always popular New Year's resolutions. Local gyms say they want to help people reach their goals regardless of starting the year in a pandemic.
Despite a concern of possible new surges of COVID-19 infections, Center Podium, a company that produces competitive shows for athletes brought back the 10th Annual NPC (National Physique Committee) Tahoe Show Physique Championship over the weekend.